
Reference list
References for: Kushnerik, Trina (2020). A Happier Year: An illustrated calendar with 366 days of science-based action. Self-published.
Errors and corrections: I’m human and despite my best efforts, there may be errors. Please submit errors to trina@ahappieryear.com
Last updated: December 16, 2020
January 1 | Seligman, M. E. P., Steen, T. A., Park, N., & Peterson, C. (2005). Positive psychology progress: Empirical validation of interventions. American Psychologist, 60, 410–421. doi:10.1037/0003-066X.60.5.410. |
January 2 | Ford, B. Q., Lam, P., John, O. P., & Mauss, I. B. (2018). The psychological health benefits of accepting negative emotions and thoughts: Laboratory, diary, and longitudinal evidence. Journal of Personality and Social Psychology, 115(6), 1075–1092. https://doi.org/10.1037/pspp0000157 |
January 3 | Hurley, D. B., & Kwon, P. (2013). Savoring helps most when you have little: Interaction between savoring the moment and uplifts on positive affect and satisfaction with life. Journal of Happiness Studies, 14(4), 1261-1271. doi:10.1007/s10902-012-9377-8 |
January 4 | Kramer, A., Zinbarg, R., (2018). Recalling courage : An initial test of a brief writing intervention to activate a ‘ courageous mindset ’ and courageous behavior ‘ courageous mindset ’ and courageous behavior. The Journal of Positive Psychology, 00(00), 1–10. https://doi.org/10.1080/17439760.2018.1484943 |
January 5 | Kramer, A., Zinbarg, R., Kramer, A., & Zinbarg, R. (2018). Recalling courage : An initial test of a brief writing intervention to activate a ‘ courageous mindset ’ and courageous behavior ‘ courageous mindset ’ and courageous behavior. The Journal of Positive Psychology, 00(00), 1–10. https://doi.org/10.1080/17439760.2018.1484943 |
January 6 | Kumano, M., & Kumano, M. (2018). On the concept of well-being in japan: Feeling shiawase as hedonic well-being and feeling ikigai as eudaimonic well-being. Applied Research in Quality of Life, 13(2), 419-433. doi:10.1007/s11482-017-9532-9 |
January 7 | Wood, A. M., Linley, P. A., Maltby, J., Kashdan, T. B., & Hurling, R. (2011). Using personal and psychological strengths leads to increases in well-being over time : A longitudinal study and the development of the strengths use questionnaire. Personality and Individual Differences, 50(1), 15–19. https://doi.org/10.1016/j.paid.2010.08.004 |
January 8 | Wood, A. M., Linley, P. A., Maltby, J., Kashdan, T. B., & Hurling, R. (2011). Using personal and psychological strengths leads to increases in well-being over time : A longitudinal study and the development of the strengths use questionnaire. Personality and Individual Differences, 50(1), 15–19. https://doi.org/10.1016/j.paid.2010.08.004 |
January 9 | Meevissen, Y. M. C., Peters, M. L., & Alberts, H. J. E. M. (2011). Become more optimistic by imagining a best possible self: Effects of a two week intervention. Journal of Behavior Therapy and Experimental Psychiatry, 42(3), 371-378. doi:10.1016/j.jbtep.2011.02.012 |
January 10 | Keng, S., Smoski, M. J., & Robins, C. J. (2016). Effects of mindful acceptance and reappraisal training on maladaptive beliefs about rumination. Mindfulness, 7(2), 493-503. doi:10.1007/s12671-015-0480-x |
January 11 | Sone, T., Nakaya, N., Ohmori, K., Shimazu, T., Higashiguchi, M., Kakizaki, M., . . . Tsuji, I. (2008). Sense of life worth living (ikigai) and mortality in Japan: Ohsaki Study. Psychosomatic Medicine, 70, 709 – 715. doi:10.1097/PSY.0b013e31817e7e64 |
January 12 | Cohen, S., Janicki-Deverts, D., Turner, R.B., & Doyle, W.J. (2015). Does hugging provide stress-buffering social support? A study of susceptibility to upper respiratory infection and illness. Psychological science, 26(2), 135-47 . |
January 13 | Bridekirk, J., Turcotte, J., & Oddson, B. (2016). Harmonious passions support cognitive resources. Motivation and Emotion, 40(4), 646-654. doi:10.1007/s11031-016-9561-y Vallerand, R. J. (2018). On the Concept of Passion Robert. In The Psychology of Passion: A Dualistic Model (pp. 1–16). https://doi.org/10.1093/acprof |
January 14 | Littman-Ovadia, H., & Nir, D. (2013). Looking forward to tomorrow: The buffering effect of a daily optimism intervention. The Journal of Positive Psychology, 9(2), 122–136. doi:10.1080/17439760.2013.853202 |
January 15 | Brunstein, J. (1993). Personal goals and subjective well-being: A longitudinal study. Journal of Personality and Social Psychology, 65, 1061- 1070 |
January 16 | Sheldon, K. M., Ryan, R. M., Deci, E. L., & Kasser, T. (2004). The independent effects of goal contents and motives on well-being: It’s both what you pursue and why you pursue it. Personality & Social Psychology Bulletin, 30(4), 475. |
January 17 | Doran, G. T. (1981). “There’s a S.M.A.R.T. way to write management’s goals and objectives”. Management Review. AMA FORUM. 70 (11): 35–36. |
January 18 | Bailey, T. C., Eng, W., Frisch, M. B., & Snyder†, C. R. (2007). Hope and optimism as related to life satisfaction. The Journal of Positive Psychology, 2(3), 168-175. doi:10.1080/17439760701409546 Snyder, C. R., Rand, K. L., Sigmon, D. R. & Lopez, S. J. (2002). Hope theory: A member of the positive psychology family. In C. R. Snyder & S. J. Lopez (Eds.), Handbook of positive psychology (pp. 257–276). New York: Oxford University Press. |
January 19 | Wood, A. M., Linley, P. A., Maltby, J., Kashdan, T. B., & Hurling, R. (2011). Using personal and psychological strengths leads to increases in well-being over time : A longitudinal study and the development of the strengths use questionnaire. Personality and Individual Differences, 50(1), 15–19. https://doi.org/10.1016/j.paid.2010.08.004 |
January 20 | Sheldon, K. M., & Lyubomirsky, S. (2006). How to increase and sustain positive emotion: The effects of expressing gratitude and visualizing best possible selves. The Journal of Positive Psychology: Positive Emotions, 1(2), 73-82. doi:10.1080/17439760500510676 |
January 21 | Wood, W., Tam, L., & Witt, M. G. (2005). Changing circumstances, disrupting habits. Journal of Personality and Social Psychology, 88(6), 918–933. https://doi.org/10.1037/0022-3514.88.6.918 |
January 22 | Kaufman, S. B., & Jauk, E. (2020). Healthy selfishness and pathological altruism: Measuring two paradoxical forms of selfishness. Frontiers in Psychology, 11 doi:10.3389/fpsyg.2020.01006 |
January 23 | Keng, S., Seah, S. T. H., Tong, E. M. W., & Smoski, M. (2016). Effects of brief mindful acceptance induction on implicit dysfunctional attitudes and concordance between implicit and explicit dysfunctional attitudes. Behaviour Research and Therapy, 83, 1-10. doi:10.1016/j.brat.2016.05.004 |
January 24 | Hooker, S. A., Masters, K. S., Vagnini, K. M., & Rush, C. L. (2019). Engaging in personally meaningful activities is associated with meaning salience and psychological well-being. The Journal of Positive Psychology, 1–11. doi:10.1080/17439760.2019.1651895 |
January 25 | Tsang, J.-A., & Martin, S. R. (2018). Forgiveness (Vol. 1) .https://doi.org/10.1093/oxfordhb/9780199396511.013.32 |
January 26 | Lun, J., Kesebir, S., & Oishi, S. (2008). On feeling understood and feeling well: The role of interdependence. Journal of Research in Personality, 42(6), 1623–1628. https://doi.org/10.1016/j.jrp.2008.06.009 |
January 27 | Dulewicz, V., Higgs, M., Dulewicz, V., & Higgs, M. (2007). Can Emotional Intelligence be developed ? Can Emotional Intelligence be developed ?, 5192. https://doi.org/10.1080/0958519032000157366 |
January 28 | Hall, J. A. (2019). How many hours does it take to make a friend ? Journal of Social and Personal Relationships, 36(4), 1278–1296. https://doi.org/10.1177/0265407518761225 |
January 29 | Baker, Z. G., Tou, R. Y. W., Bryan, J. L., & Knee, C. R. (2017). Authenticity and well-being: Exploring positivity and negativity in interactions as a mediator. Personality and Individual Differences, 113, 235–239. https://doi.org/10.1016/j.paid.2017.03.018 |
January 30 | Gable, S. L., Reis, H. T., Impett, E. A., & Asher, E. R. (2018). What do you do when things go right? the intrapersonal and interpersonal benefits of sharing positive events. (1st ed., pp. 144-182) Routledge. doi:10.4324/9780203732496-6 |
January 31 | Van Boven, L., & Gilovich, T. (2003). To Do or to Have? That Is the Question. Journal of Personality and Social Psychology, 85(6), 1193–1202. https://doi.org/10.1037/0022-3514.85.6.1193 |
February 1 | Steel, P. (2007). The nature of procrastination: A meta-analytic and theoretical review of quintessential self-regulatory failure. Psychological Bulletin, 133, 65–94. doi:10.1037/0033- 2909.133.1.65 |
February 2 | Hooker, S. A., Masters, K. S., Vagnini, K. M., & Rush, C. L. (2019). Engaging in personally meaningful activities is associated with meaning salience and psychological well-being. The Journal of Positive Psychology, 1–11. doi:10.1080/17439760.2019.1651895 |
February 3 | Raanaas, R. K., Patil, G. G., & Hartig, T. (2010). Effects of an indoor foliage plant intervention on patient well-being during a residential rehabilitation program. Hortscience, 45(3), 387-392. doi:10.21273/HORTSCI.45.3.387 |
February 4 | Hurley, D. B., Hurley, D. B., Kwon, P., & Kwon, P. (2013). Savoring helps most when you have little: Interaction between savoring the moment and uplifts on positive affect and satisfaction with life. Journal of Happiness Studies, 14(4), 1261-1271. doi:10.1007/s10902-012-9377-8 |
February 5 | Mageau, G. A., & Vallerand, R. J. (2007). The moderating effect of passion on the relation between activity engagement and positive affect. Motivation and Emotion, 31(4), 312-321. doi:10.1007/s11031-007-9071-z |
February 6 | Meevissen, Y. M. C., Peters, M. L., & Alberts, H. J. E. M. (2011). Become more optimistic by imagining a best possible self: Effects of a two week intervention. Journal of Behavior Therapy and Experimental Psychiatry, 42(3), 371-378. doi:10.1016/j.jbtep.2011.02.012 |
February 7 | Snyder, C. R., Rand, K. L., Sigmon, D. R. & Lopez, S. J. (2002). Hope theory: A member of the positive psychology family. In C. R. Snyder & S. J. Lopez (Eds.), Handbook of positive psychology (pp. 257–276). New York: Oxford University Press. |
February 8 | Seligman, M. E. P., Steen, T. A., Park, N., & Peterson, C. (2005). Positive psychology progress: Empirical validation of interventions. American Psychologist, 60, 410–421. doi:10.1037/0003-066X.60.5.410. |
February 9 | Wood, A. M., Linley, P. A., Maltby, J., Kashdan, T. B., & Hurling, R. (2011). Using personal and psychological strengths leads to increases in well-being over time : A longitudinal study and the development of the strengths use questionnaire. Personality and Individual Differences, 50(1), 15–19. https://doi.org/10.1016/j.paid.2010.08.004 |
February 10 | Coats, E. J., Janoff-Bulman, R., & Alpert, N. (2016;1996;). Approach versus avoidance goals: Differences in seff-evaluation and well-being. Personality & Social Psychology Bulletin, 22(10), 1057-1067. doi:10.1177/01461672962210009 |
February 11 | Buchanan, K. E., & Bardi, A. (2010). Acts of kindness and acts of novelty affect life satisfaction. The Journal of Social Psychology, 150(3), 235-237. doi:10.1080/00224540903365554 |
February 12 | Danielle Casioppo (2019): The cultivation of joy: practices from the Buddhist tradition, positive psychology, and yogic philosophy, The Journal of Positive Psychology, DOI: 10.1080/17439760.2019.1685577 |
February 13 | Gawrysiak, M. J., Grassetti, S. N., Greeson, J. M., Shorey, R. C., Pohlig, R., & Baime, M. J. (2017). The many facets of mindfulness and the prediction of change following mindfulness-based stress reduction (MBSR). Journal of Clinical Psychology, 74(4), 523–535. doi:10.1002/jclp.22521 |
February 14 | Algoe, S. B., & Zhaoyang, R. (2016). Positive psychology in context: Effects of expressing gratitude in ongoing relationships depend on perceptions of enactor responsiveness. The Journal of Positive Psychology, 11(4), 399-415. doi:10.1080/17439760.2015.1117131 |
February 15 | Robitschek, C. (1998). Personal Growth Initiative: The Construct and Its Measure. Measurement and Evaluation in Counseling and Development, 30(4), 183–198. doi:10.1080/07481756.1998.12068941 |
February 16 – 22 | Thoen, M. A., & Robitschek, C. (2013). Intentional growth training: Developing an intervention to increase personal growth initiative: Intentional growth training. Applied Psychology: Health and Well-being, 5(2), 149-170. doi:10.1111/aphw.12003 |
February 23 | Hurley, D. B., Hurley, D. B., Kwon, P., & Kwon, P. (2013). Savoring helps most when you have little: Interaction between savoring the moment and uplifts on positive affect and satisfaction with life. Journal of Happiness Studies, 14(4), 1261-1271. doi:10.1007/s10902-012-9377-8 |
February 24 | Seligman, M. E. P. (1991). Learned optimism. New York: A.A. Knopf. |
February 25 | Wood, W., Tam, L., & Witt, M. G. (2005). Changing circumstances, disrupting habits. Journal of Personality and Social Psychology, 88(6), 918–933. https://doi.org/10.1037/0022-3514.88.6.918 |
February 26 | Tsai, H., Cheng, C., Shieh, W., & Chang, Y. (2020). Effects of a smartphone-based videoconferencing program for older nursing home residents on depression, loneliness, and quality of life: A quasi-experimental study. BMC Geriatrics, 20(1), 27-11. doi:10.1186/s12877-020-1426-2 |
February 27 | Saini, A. (2016). Work–Life balance: Keep the cycle moving – find a purpose, set priorities, and manage time well then reassess and reset. Frontiers in Pediatrics, 3, 118-118. doi:10.3389/fped.2015.00118 |
February 28 | Troy, A. S., Wilhelm, F. H., Shallcross, A. J., & Mauss, I. B. (2010). Seeing the silver lining: Cognitive reappraisal ability moderates the relationship between stress and depressive symptoms. Emotion, 10(6), 783–795. doi:10.1037/a0020262 |
February 29 | Choi, H., & Markman, K. D. (2018). “ If only I had ” versus “ If only I had not ”: Mental deletions, mental additions, and perceptions of meaning in life events. The Journal of Positive Psychology, 00(00), 1–9. https://doi.org/10.1080/17439760.2018.1545040 |
March 1 | Conner, T. S., Deyoung, C. G., Silvia, P. J., Conner, T. S., Deyoung, C. G., & Everyday, P. J. S. (2018). Everyday creative activity as a path to flourishing. The Journal of Positive Psychology, 9760, 0. https://doi.org/10.1080/17439760.2016.1257049 |
March 2 | Keng, S., Smoski, M. J., & Robins, C. J. (2016). Effects of mindful acceptance and reappraisal training on maladaptive beliefs about rumination. Mindfulness, 7(2), 493-503. doi:10.1007/s12671-015-0480-x |
March 3 | Sone, T., Nakaya, N., Ohmori, K., Shimazu, T., Higashiguchi, M., Kakizaki, M., . . . Tsuji, I. (2008). Sense of life worth living (ikigai) and mortality in japan: Ohsaki study. Psychosomatic Medicine, 70(6), 709-715. doi:10.1097/PSY.0b013e31817e7e64 |
March 4 | Berg, C. J., Snyder, C. R., & Hamilton, N. (2008). The Effectiveness of a Hope Intervention in Coping with Cold Pressor Pain. Journal of Health Psychology, 13(6), 804–809. https://doi.org/10.1177/1359105308093864 |
March 5 | Avni‐Babad, D. (2011). Routine and feelings of safety, confidence, and well‐being. The British Journal of Psychology, 102(2), 223-244. doi:10.1348/000712610X513617 |
March 6 | Saxbe DE, Repetti R. (2010) No place like home: home tours correlate with daily patterns of mood and cortisol. Personality and Social Psychology Bulletin, 36(1), 71-81. doi: 10.1177/0146167209352864.1. |
March 7 | Aronson, E., & Worchel, P. (1966). Similarity versus liking as determinants of interpersonal attractiveness. Psychonomic Science, 5(4), 157-158. http://dx.doi.org/10.3758/BF03328329 |
March 8 | Ko, K., Margolis, S., Revord, J., & Lyubomirsky, S. (2019). Comparing the effects of performing and recalling acts of kindness. The Journal of Positive Psychology, , 1-9. doi:10.1080/17439760.2019.1663252 |
March 9 | Thompson, S.C. (2017) The Role of Personal Control in Adaptive Functioning In C.R. Snyder, Shane J. Lopez, Lisa M. Edwards, and Susana C. Marques (Ed.), The Oxford Handbook of Positive Psychology, 3rd Edition. doi:10.1093/oxfordhb/9780199396511.013.22 |
March 10 | Seligman, M. E. P. (1991). Learned optimism. New York: A.A. Knopf. |
March 11 – 18 | Seligman, M. E. P., Steen, T. A., Park, N., & Peterson, C. (2005). Positive psychology progress: Empirical validation of interventions. American Psychologist, 60, 410–421. doi:10.1037/0003-066X.60.5.410. |
March 19 | Sone, T., Nakaya, N., Ohmori, K., Shimazu, T., Higashiguchi, M., Kakizaki, M., . . . Tsuji, I. (2008). Sense of life worth living (ikigai) and mortality in japan: Ohsaki study. Psychosomatic Medicine, 70(6), 709-715. doi:10.1097/PSY.0b013e31817e7e64 |
March 20 | Buchanan, K. E., & Bardi, A. (2010). Acts of kindness and acts of novelty affect life satisfaction. The Journal of Social Psychology, 150(3), 235-237. doi:10.1080/00224540903365554 |
March 21 | Hurley, D. B., Hurley, D. B., Kwon, P., & Kwon, P. (2013). Savoring helps most when you have little: Interaction between savoring the moment and uplifts on positive affect and satisfaction with life. Journal of Happiness Studies, 14(4), 1261-1271. doi:10.1007/s10902-012-9377-8 |
March 22 | Dulewicz, V., Higgs, M., Dulewicz, V., & Higgs, M. (2007). Can Emotional Intelligence be developed ? Can Emotional Intelligence be developed ?, 5192. https://doi.org/10.1080/0958519032000157366 |
March 23 | Russo, M. A., Santarelli, D. M., & O’Rourke, D. (2017). The physiological effects of slow breathing in the healthy human. Breathe (Lausanne, Switzerland), 13(4), 298-309. doi:10.1183/20734735.009817 |
March 24 | Leary, M. R., Tate, E. B., Adams, C. E., Allen, A. B., & Hancock, J. (2007). Self-compassion and reactions to unpleasant self-relevant events: The implications of treating oneself kindly.Journal of Personality and Social Psychology, 92(5), 887-904. doi:10.1037/0022-3514.92.5.887 |
March 25 | Leary, M. R., Tate, E. B., Adams, C. E., Allen, A. B., & Hancock, J. (2007). Self-compassion and reactions to unpleasant self-relevant events: The implications of treating oneself kindly.Journal of Personality and Social Psychology, 92(5), 887-904. doi:10.1037/0022-3514.92.5.888 |
March 26 | Leary, M. R., Tate, E. B., Adams, C. E., Allen, A. B., & Hancock, J. (2007). Self-compassion and reactions to unpleasant self-relevant events: The implications of treating oneself kindly.Journal of Personality and Social Psychology, 92(5), 887-904. doi:10.1037/0022-3514.92.5.889 |
March 27 | Shapira, L. B., & Mongrain, M. (2010). The benefits of self-compassion and optimism exercises for individuals vulnerable to depression. The Journal of Positive Psychology, 5(5), 377–389. doi:10.1080/17439760.2010.516763 |
March 28 | Fredrickson, B.L., Cohn, M.A., Coffey, K.A., Pek, J., and Finkel, S.M. (2008). Open hearts build lives: positive emotions, induced through loving- kindness meditation, build consequential personal resources. J. Pers. Soc. Psychol. 95, 1045–1062. |
March 29 | Wohl, M. J. A., DeShea, L., & Wahkinney, R. L. (2008). Looking within: Measuring state self-forgiveness and its relationship to psychological well-being. Canadian Journal of Behavioural Science/Revue Canadienne Des Sciences Du Comportement, 40(1), 1-10. doi:10.1037/0008-400x.40.1.1.1 |
March 30 | Sone, T., Nakaya, N., Ohmori, K., Shimazu, T., Higashiguchi, M., Kakizaki, M., . . . Tsuji, I. (2008). Sense of life worth living (ikigai) and mortality in japan: Ohsaki study. Psychosomatic Medicine, 70(6), 709-715. doi:10.1097/PSY.0b013e31817e7e64 |
March 31 | Wood, W., Tam, L., & Witt, M. G. (2005). Changing circumstances, disrupting habits. Journal of Personality and Social Psychology, 88(6), 918–933. https://doi.org/10.1037/0022-3514.88.6.918 |
April 1 – 5 | Kramer, A., Zinbarg, R., Kramer, A., & Zinbarg, R. (2018). Recalling courage : An initial test of a brief writing intervention to activate a ‘ courageous mindset ’ and courageous behavior ‘ courageous mindset ’ and courageous behavior. The Journal of Positive Psychology, 00(00), 1–10. https://doi.org/10.1080/17439760.2018.1484943 |
April 6 | Choi, H., & Markman, K. D. (2018). “ If only I had ” versus “ If only I had not ”: Mental deletions, mental additions, and perceptions of meaning in life events. The Journal of Positive Psychology, 00(00), 1–9. https://doi.org/10.1080/17439760.2018.1545040 |
April 7 | Grant, A. M. (2012). Making Positive Change: A Randomized Study Comparing Solution-Focused vs. Problem-Focused Coaching Questions. Journal of Systemic Therapies, 31(2), 21–35. doi:10.1521/jsyt.2012.31.2.21 |
April 8 | Siedlecki, K.L., Salthouse, T.A., Oishi, S. and Sheena, J. (2014) The Relationship Between Social Support and Subjective Well- Being Across Age. Social Indicators Research, 117, 561-576. https://doi.org/10.1007/s11205-013-0361-4 |
April 9 | Wellenzohn, S., Proyer, R. T., & Ruch, W. (2016). Humor-based online positive psychology interventions: A randomized placebo-controlled long-term trial. The Journal of Positive Psychology, 11(6), 584–594. doi:10.1080/17439760.2015.1137624 |
April 10 | Seligman, M. E. P., Steen, T. A., Park, N., & Peterson, C. (2005). Positive psychology progress: Empirical validation of interventions. American Psychologist, 60, 410–421. doi:10.1037/0003-066X.60.5.410. |
April 11 | Michael, J., Sebanz, N., & Knoblich, G. (2015). The sense of commitment: A minimal approach. Frontiers in Psychology, 6, 1968. doi:10.3389/fpsyg.2015.01968 |
April 12 | Siedlecki, K.L., Salthouse, T.A., Oishi, S. and Sheena, J. (2014) The Relationship Between Social Support and Subjective Well- Being Across Age. Social Indicators Research, 117, 561-576. https://doi.org/10.1007/s11205-013-0361-4 |
April 13 | Bridekirk, J., Turcotte, J., & Oddson, B. (2016). Harmonious passions support cognitive resources. Motivation and Emotion, 40(4), 646-654. doi:10.1007/s11031-016-9561-y Vallerand, R. J. (2018). On the Concept of Passion Robert. In The Psychology of Passion: A Dualistic Model (pp. 1–16). https://doi.org/10.1093/acprof |
April 14 | Hodges, S. D., Clark, B. A. M., & Myers, M. W. (2010). Better Living Through Perspective Taking. Positive Psychology as Social Change, 193–218. doi:10.1007/978-90-481-9938-9_12 |
April 15 | Michael, J., Sebanz, N., & Knoblich, G. (2015;2016;). The sense of commitment: A minimal approach. Frontiers in Psychology, 6, 1968. doi:10.3389/fpsyg.2015.01968 |
April 16 | Dulewicz, V., Higgs, M., Dulewicz, V., & Higgs, M. (2007). Can Emotional Intelligence be developed ? Can Emotional Intelligence be developed ?, 5192. https://doi.org/10.1080/0958519032000157366 |
April 17 – 22 | Wood, A. M., Linley, P. A., Maltby, J., Kashdan, T. B., & Hurling, R. (2011). Using personal and psychological strengths leads to increases in well-being over time : A longitudinal study and the development of the strengths use questionnaire. Personality and Individual Differences, 50(1), 15–19. https://doi.org/10.1016/j.paid.2010.08.004 |
April 23 | Habelrih, E. A., & Hicks, R. E. (2015). Psychological Well-Being and Its Relationships with Active and Passive Procrastination. International Journal of Psychological Studies, 7(3). https://doi.org/10.5539/ijps.v7n3p25 |
April 24 | Habelrih, E. A., & Hicks, R. E. (2015). Psychological Well-Being and Its Relationships with Active and Passive Procrastination. International Journal of Psychological Studies, 7(3). https://doi.org/10.5539/ijps.v7n3p25 |
April 25 | Csikszentmihalyi, Mihaly (1990). Flow: The Psychology of Optimal Experience. New York: Harper and Row. ISBN 0-06-092043-2 |
April 26 | Lathia, N., Sandstrom, G. M., Mascolo, C., & Rentfrow, P. J. (2017). Happier people live more active lives: Using smartphones to link happiness and physical activity. PloS One, 12(1), e0160589. doi:10.1371/journal.pone.0160589 |
April 27 | Sandstrom, G. M., & Dunn, E. W. (2014). Is Efficiency Overrated?: Minimal Social Interactions Lead to Belonging and Positive Affect, Social Psychological and Personality Science, 5(4), 437–442. https://doi.org/10.1177/1948550613502990 |
April 28 | Uysal, A., Lee Lin, H., & Raymond Knee, C. (2010). The role of need satisfaction in self-concealment and well-being. Personality and Social Psychology Bulletin, 36(2), 187-199. doi:10.1177/0146167209354518 |
April 29 | Thoen, M. A., & Robitschek, C. (2013). Intentional growth training: Developing an intervention to increase personal growth initiative: Intentional growth training. Applied Psychology: Health and Well-being, 5(2), 149-170. doi:10.1111/aphw.12005 |
April 30 | Seligman, M. E. P., Steen, T. A., Park, N., & Peterson, C. (2005). Positive psychology progress: Empirical validation of interventions. American Psychologist, 60, 410–421. doi:10.1037/0003-066X.60.5.410. |
May 1 | Kashdan, T. B., & McKnight, P. E. (2013). Commitment to a purpose in life: An antidote to the suffering by individuals with social anxiety disorder. Emotion, 13, 1150–1159. |
May 2 | Kashdan, T. B., & McKnight, P. E. (2013). Commitment to a purpose in life: An antidote to the suffering by individuals with social anxiety disorder. Emotion, 13, 1150–1159. |
May 3 | Steger, M. F., Frazier, P., Oishi, S., & Kaler, M. (2006). The meaning in life questionnaire: Assessing the presence of and search for meaning in life. Journal of Counseling Psychology, 53(1), 80-93. doi:10.1037/0022-0167.53.1.80 |
May 4 | Steger, M. F., Frazier, P., Oishi, S., & Kaler, M. (2006). The meaning in life questionnaire: Assessing the presence of and search for meaning in life. Journal of Counseling Psychology, 53(1), 80-93. doi:10.1037/0022-0167.53.1.80 |
May 5 | Sone, T., Nakaya, N., Ohmori, K., Shimazu, T., Higashiguchi, M., Kakizaki, M., . . . Tsuji, I. (2008). Sense of life worth living (ikigai) and mortality in Japan: Ohsaki Study. Psychosomatic Medicine, 70, 709 – 715. doi:10.1097/PSY.0b013e31817e7e64 |
May 6 | Sone, T., Nakaya, N., Ohmori, K., Shimazu, T., Higashiguchi, M., Kakizaki, M., . . . Tsuji, I. (2008). Sense of life worth living (ikigai) and mortality in Japan: Ohsaki Study. Psychosomatic Medicine, 70, 709 – 715. doi:10.1097/PSY.0b013e31817e7e64 |
May 7 | Kiaei, Y. A., & Reio, T. G. (2014). Goal pursuit and eudaimonic well-being among university students: Metacognition as the mediator. Behavioral Development Bulletin (Philadelphia, Pa.), 19(4), 91-104. doi:10.1037/h0101085 |
May 8 | Răban-Motounu, N. (2018). Laughter and well-being. Current Trends in Natural Sciences, 7(14), 266-271. |
May 9 | Mongrain, M., Chin, J. M., & Shapira, L. B. (2011). Practicing Compassion Increases Happiness and Self-Esteem, Journal of Happiness Studies, 12(6), 963–981. https://doi.org/10.1007/s10902-010-9239-1 |
May 10 | Robustelli, B. L., Robustelli, B. L., Whisman, M. A., & Whisman, M. A. (2018). Gratitude and life satisfaction in the united states and japan. Journal of Happiness Studies, 19(1), 41-55. doi:10.1007/s10902-016-9802-5 |
May 11 | Kashdan, T. B., & Steger, M. F. (2007). Curiosity and pathways to well-being and meaning in life: Traits, states, and everyday behaviors. Motivation and Emotion, 31, 159–173. http://dx.doi.org/10.1007/s11031-007-9068-7 |
May 12 | Burton, C. M., & King, L. A. (2004). The health benefits of writing about intensely positive experiences. Journal of Research in Personality, 38(2), 150–163. https://doi.org/10.1016/S0092-6566(03)00058-8 |
May 13 | Seligman, M. E. P., Steen, T. A., Park, N., & Peterson, C. (2005). Positive psychology progress: Empirical validation of interventions. American Psychologist, 60, 410–421. doi:10.1037/0003-066X.60.5.410. |
May 14 | Buchanan, K. E., & Bardi, A. (2010). Acts of kindness and acts of novelty affect life satisfaction. The Journal of Social Psychology, 150(3), 235-237. doi:10.1080/00224540903365554 |
May 15 – 22 | Meevissen, Y. M. C., Peters, M. L., & Alberts, H. J. E. M. (2011). Become more optimistic by imagining a best possible self: Effects of a two week intervention. Journal of Behavior Therapy and Experimental Psychiatry, 42(3), 371-378. doi:10.1016/j.jbtep.2011.02.012 |
May 23 | Maddux, J. E., & Kleiman, E. M. (2016). Self-Efficacy, 1, 1–21. https://doi.org/10.1093/oxfordhb/9780199396511.013.26 |
May 24 | Robustelli, B. L., Robustelli, B. L., Whisman, M. A., & Whisman, M. A. (2018). Gratitude and life satisfaction in the united states and japan. Journal of Happiness Studies, 19(1), 41-55. doi:10.1007/s10902-016-9802-5 |
May 25 | Hodges, S. D., Clark, B. A. M., & Myers, M. W. (2010). Better Living Through Perspective Taking. Positive Psychology as Social Change, 193–218. doi:10.1007/978-90-481-9938-9_12 |
May 26 | Dunn, E. W. (2014). Spending Money on Others, 1687(2008), 36–39. https://doi.org/10.1126/science.1150952 |
May 27 | Sirois, F. M., Pychyl, T. A., & Elsevier All Access Books. (2016). Procrastination, health, and well-being. Amsterdam: Elsevier/AP, Academic Press is an imprint of Elsevier. |
May 28 | Bridekirk, J., Turcotte, J., & Oddson, B. (2016). Harmonious passions support cognitive resources. Motivation and Emotion, 40(4), 646–654. https://doi.org/10.1007/s11031-016-9561-y |
May 29 | Ford, B. Q., Lam, P., John, O. P., & Mauss, I. B. (2018). The psychological health benefits of accepting negative emotions and thoughts: Laboratory, diary, and longitudinal evidence. Journal of Personality and Social Psychology, 115(6), 1075–1092. https://doi.org/10.1037/pspp0000157 |
May 30 | Thoen, M. A., & Robitschek, C. (2013). Intentional growth training: Developing an intervention to increase personal growth initiative: Intentional growth training. Applied Psychology: Health and Well-being, 5(2), 149-170. doi:10.1111/aphw.12006 |
May 31 | Siedlecki, K.L., Salthouse, T.A., Oishi, S. and Sheena, J. (2014) The Relationship Between Social Support and Subjective Well- Being Across Age. Social Indicators Research, 117, 561-576. https://doi.org/10.1007/s11205-013-0361-4 |
June 1 | Russo, M. A., Santarelli, D. M., & O’Rourke, D. (2017). The physiological effects of slow breathing in the healthy human. Breathe (Lausanne, Switzerland), 13(4), 298-309. doi:10.1183/20734735.009817 |
June 2 | Passmore, H., & Holder, M. D. (2017). Noticing nature: Individual and social benefits of a two-week intervention. The Journal of Positive Psychology, 12(6), 537-546. doi:10.1080/17439760.2016.1221126 |
June 3 | Maddux, J. E., & Kleiman, E. M. (2016). Self-Efficacy, 1, 1–21. https://doi.org/10.1093/oxfordhb/9780199396511.013.26 |
June 4 | Hurley, D. B., Hurley, D. B., Kwon, P., & Kwon, P. (2013). Savoring helps most when you have little: Interaction between savoring the moment and uplifts on positive affect and satisfaction with life. Journal of Happiness Studies, 14(4), 1261-1271. doi:10.1007/s10902-012-9377-8 |
June 5 | Passmore, H., & Holder, M. D. (2017). Noticing nature: Individual and social benefits of a two-week intervention. The Journal of Positive Psychology, 12(6), 537-546. doi:10.1080/17439760.2016.1221126 |
June 6 | Lathia, N., Sandstrom, G. M., Mascolo, C., & Rentfrow, P. J. (2017). Happier people live more active lives: Using smartphones to link happiness and physical activity. PloS One, 12(1), e0160589. doi:10.1371/journal.pone.0160589 |
June 7 | Thoen, M. A., & Robitschek, C. (2013). Intentional growth training: Developing an intervention to increase personal growth initiative: Intentional growth training. Applied Psychology: Health and Well-being, 5(2), 149-170. doi:10.1111/aphw.12003 |
June 8 | Seligman, M. E. P., Steen, T. A., Park, N., & Peterson, C. (2005). Positive psychology progress: Empirical validation of interventions. American Psychologist, 60, 410–421. doi:10.1037/0003-066X.60.5.410. |
June 9 | Sutton, A. (2020). Living the good life: A meta-analysis of authenticity, well-being and engagement. Personality and Individual Differences, 153, 109645. doi:10.1016/j.paid.2019.109645 |
June 10 | Rivera, G. N., Christy, A. G., Kim, J., Vess, M., Hicks, J. A., & Schlegel, R. J. (2019). Understanding the relationship between perceived authenticity and well-being. Review of General Psychology, 23(1), 113-126. doi:10.1037/gpr0000161 |
June 11 | Wood, A. M., Linley, P. A., Maltby, J., Baliousis, M., & Joseph, S. (2008). The authentic personality: A theoretical and empirical conceptualization and the development of the authenticity scale. Journal of Counseling Psychology, 55(3), 385-399. doi:10.1037/0022-0167.55.3.385 |
June 12 | Sutton, A. (2020). Living the good life: A meta-analysis of authenticity, well-being and engagement. Personality and Individual Differences, 153, 109645. doi:10.1016/j.paid.2019.109648 |
June 13 | Rivera, G. N., Christy, A. G., Kim, J., Vess, M., Hicks, J. A., & Schlegel, R. J. (2019). Understanding the relationship between perceived authenticity and well-being. Review of General Psychology, 23(1), 113-126. doi:10.1037/gpr0000161 |
June 14 | Passmore, H., & Holder, M. D. (2017). Noticing nature: Individual and social benefits of a two-week intervention. The Journal of Positive Psychology, 12(6), 537-546. doi:10.1080/17439760.2016.1221126 |
June 15 | Hurley, D. B., Hurley, D. B., Kwon, P., & Kwon, P. (2013). Savoring helps most when you have little: Interaction between savoring the moment and uplifts on positive affect and satisfaction with life. Journal of Happiness Studies, 14(4), 1261-1271. doi:10.1007/s10902-012-9377-8 |
June 16 | Sprecher, S., Treger, S., Wondra, J. D., Hilaire, N., & Wallpe, K. (2013). Taking turns: Reciprocal self-disclosure promotes liking in initial interactions. Journal of Experimental Social Psychology, 49(5), 860–866. https://doi.org/10.1016/j.jesp.2013.03.017 |
June 17 | Mayer, J. D., Roberts, R. D., & Barsade, S. G. (2008). Human Abilities: Emotional Intelligence. Annual Review of Psychology, 59(1), 507–536. doi:10.1146/annurev.psych.59.103006.093646 |
June 18 | Robitschek, C. (1998). Personal Growth Initiative: The Construct and Its Measure. Measurement and Evaluation in Counseling and Development, 30(4), 183–198. doi:10.1080/07481756.1998.12068941 |
June 19 | vanOyen Witvliet, C., DeYoung, N. J., Hofelich, A. J., & DeYoung, P. A. (2011). Compassionate reappraisal and emotion suppression as alternatives to offense-focused rumination: Implications for forgiveness and psychophysiological well-being. The Journal of Positive Psychology, 6(4), 286-299. doi:10.1080/17439760.2011.577091 |
June 20 | Thompson S.C. (2017). The Role of Personal Control in Adaptive Functioning. In The Oxford Handbook of Positive Psychology, (3rd ed.). 10.1093/oxfordhb/9780199396511.013.22 |
June 21 | Gawrysiak, M. J., Grassetti, S. N., Greeson, J. M., Shorey, R. C., Pohlig, R., & Baime, M. J. (2017). The many facets of mindfulness and the prediction of change following mindfulness-based stress reduction (MBSR). Journal of Clinical Psychology, 74(4), 523–535. doi:10.1002/jclp.22521 |
June 22 | Sone, T., Nakaya, N., Ohmori, K., Shimazu, T., Higashiguchi, M., Kakizaki, M., . . . Tsuji, I. (2008). Sense of life worth living (ikigai) and mortality in Japan: Ohsaki Study. Psychosomatic Medicine, 70, 709 – 715. doi:10.1097/PSY.0b013e31817e7e64 |
June 23 | Seligman, M. E. P., Steen, T. A., Park, N., & Peterson, C. (2005). Positive psychology progress: Empirical validation of interventions. American Psychologist, 60, 410–421. doi:10.1037/0003-066X.60.5.410. |
June 24 | Lun, J., Kesebir, S., & Oishi, S. (2008). On feeling understood and feeling well: The role of interdependence. Journal of Research in Personality, 42(6), 1623–1628. https://doi.org/10.1016/j.jrp.2008.06.009 |
June 25 | Algoe, S. B. (2012). Find, remind, and bind: The functions of gratitude in everyday relationships. Social and Personality Psychology Compass, 6(6), 455-469. doi:10.1111/j.1751-9004.2012.00439.x |
June 26 – 28 | Chinoy, E. D., Duffy, J. F., & Czeisler, C. A. (2018). Unrestricted evening use of light‐emitting tablet computers delays self‐selected bedtime and disrupts circadian timing and alertness. Physiological Reports, 6(10), e13692-n/a. doi:10.14814/phy2.13692 |
June 29 | Shapira, L. B., & Mongrain, M. (2010). The benefits of self-compassion and optimism exercises for individuals vulnerable to depression. The Journal of Positive Psychology, 5(5), 377–389. doi:10.1080/17439760.2010.516763 |
June 30 | Robustelli, B. L., & Whisman, M. A. (2018). Gratitude and life satisfaction in the United States and Japan. Journal of Happiness Studies, 19(1), 41-55. doi:10.1007/s10902-016-9802-5 |
July 1 | Dulewicz, V., & Higgs, M. (2004). Can emotional intelligence be developed? The International Journal of Human Resource Management, 15(1), 95-111. doi:10.1080/0958519032000157366 |
July 2 | Kuroda, S., & Yamamoto, I. (2019). Why Do People Overwork at the Risk of Impairing Mental. Journal of Happiness Studies, 20(5), 1519–1538. https://doi.org/10.1007/s10902-018-0008-x |
July 3 | Locke, E. A., & Latham, G. P. (2006). New directions in goal-setting theory. Current Directions in Psychological Science, 15(5), 265-268. doi:10.1111/j.1467-8721.2006.00449.x |
July 4 | Snyder, C. R., Rand, K. L., Sigmon, D. R. & Lopez, S. J. (2002). Hope theory: A member of the positive psychology family. In C. R. Snyder & S. J. Lopez (Eds.), Handbook of positive psychology (pp. 257–276). New York: Oxford University Press. |
July 5 | Von Culin, K. R., Tsukayama, E., & Duckworth, A. L. (2014). Unpacking grit: Motivational correlates of perseverance and passion for long-term goals. The Journal of Positive Psychology, 9(4), 306-312. doi:10.1080/17439760.2014.898320 |
July 6 | Seligman, M. E. P., Steen, T. A., Park, N., & Peterson, C. (2005). Positive psychology progress: Empirical validation of interventions. American Psychologist, 60, 410–421. doi:10.1037/0003-066X.60.5.410. |
July 7 | Song, C., Ikei, H., & Miyazaki, Y. (2016). Physiological Effects of Nature Therapy : A Review of the Research in Japan. https://doi.org/10.3390/ijerph13080781 |
July 8 | Buchanan, K. E., & Bardi, A. (2010). Acts of kindness and acts of novelty affect life satisfaction. The Journal of Social Psychology, 150(3), 235-237. doi:10.1080/00224540903365554 |
July 9 | Siedlecki, K.L., Salthouse, T.A., Oishi, S. and Sheena, J. (2014) The Relationship Between Social Support and Subjective Well- Being Across Age. Social Indicators Research, 117, 561-576. https://doi.org/10.1007/s11205-013-0361-4 |
July 10 | Kuroda, S., & Yamamoto, I. (2019). Why Do People Overwork at the Risk of Impairing Mental. Journal of Happiness Studies, 20(5), 1519–1538. https://doi.org/10.1007/s10902-018-0008-x |
July 11 | Lathia, N., Sandstrom, G. M., Mascolo, C., & Rentfrow, P. J. (2017). Happier people live more active lives: Using smartphones to link happiness and physical activity. PloS One, 12(1), e0160589. doi:10.1371/journal.pone.0160589 |
July 12 | Sone, T., Nakaya, N., Ohmori, K., Shimazu, T., Higashiguchi, M., Kakizaki, M., . . . Tsuji, I. (2008). Sense of life worth living (ikigai) and mortality in japan: Ohsaki study. Psychosomatic Medicine, 70(6), 709-715. doi:10.1097/PSY.0b013e31817e7e64 |
July 13 | Vogel, E. A., Rose, J. P., Roberts, L. R., & Eckles, K. (2014). Social Comparison, Social Media, and Self-Esteem, (August 2015). https://doi.org/10.1037/ppm0000047 |
July 14 | Matthew Kuan Johnson (2020) Joy: a review of the literature and suggestions for future directions, The Journal of Positive Psychology, 15:1, 5-24, DOI: 10.1080/17439760.2019.1685581 |
July 15 – 21 | Buchanan, K. E., & Bardi, A. (2010). Acts of kindness and acts of novelty affect life satisfaction. The Journal of Social Psychology, 150(3), 235-237. doi:10.1080/00224540903365554 |
July 22 | Mayer, J. D., Roberts, R. D., & Barsade, S. G. (2008). Human Abilities: Emotional Intelligence. Annual Review of Psychology, 59(1), 507–536. doi:10.1146/annurev.psych.59.103006.093646 |
July 23 | Nawijn, J., Marchand, M., Veenhoven, R., & Vingerhoets, A. (2010). Vacationers happier, but most not happier after a holiday. Applied Research in Quality of Life, 5(1), 35-47. doi:10.1007/s11482-009-9091-9 |
July 24 | Russo, M. A., Santarelli, D. M., & O’Rourke, D. (2017). The physiological effects of slow breathing in the healthy human. Breathe (Lausanne, Switzerland), 13(4), 298-309. doi:10.1183/20734735.009817 |
July 25 | Hall, J. A. (2019). How many hours does it take to make a friend ? Journal of Social and Personal Relationships, 36(4), 1278–1296. https://doi.org/10.1177/0265407518761225 |
July 26 | Siedlecki, K.L., Salthouse, T.A., Oishi, S. and Sheena, J. (2014) The Relationship Between Social Support and Subjective Well- Being Across Age. Social Indicators Research, 117, 561-576. https://doi.org/10.1007/s11205-013-0361-4 |
July 27 | Ford, B. Q., Lam, P., John, O. P., & Mauss, I. B. (2018). The psychological health benefits of accepting negative emotions and thoughts: Laboratory, diary, and longitudinal evidence. Journal of Personality and Social Psychology, 115(6), 1075–1092. https://doi.org/10.1037/pspp0000157 |
July 28 | Baker, Z. G., Tou, R. Y. W., Bryan, J. L., & Knee, C. R. (2017). Authenticity and well-being: Exploring positivity and negativity in interactions as a mediator. Personality and Individual Differences, 113, 235–239. https://doi.org/10.1016/j.paid.2017.03.018 |
July 29 | Hatfield, E., Bensman, L., Thornton, P. D., & Rapson, R. L. (2014). Articles New Perspectives on Emotional Contagion : A Review of Classic and Recent Research on Facial Mimicry and Contagion. https://doi.org/10.5964/ijpr.v8i2.162 |
July 30 | Seligman, M. E. P. (1991). Learned optimism. New York: A.A. Knopf. |
July 31 | Răban-Motounu, N. (2018). Laughter and well-being. Current Trends in Natural Sciences, 7(14), 266-271. |
August 1 | Algoe, S. B. (2012). Find, remind, and bind: The functions of gratitude in everyday relationships. Social and Personality Psychology Compass, 6(6), 455-469. doi:10.1111/j.1751-9004.2012.00439.x |
August 2 | Ullrich, P. M., & Lutgendorf, S. K. (2002). Journaling about stressful events: Effects of cognitive processing and emotional expression. Annals of Behavioral Medicine, 24(3), 244–250. https://doi.org/10.1207/S15324796ABM2403_10 |
August 3 | Sirois, F. M., Pychyl, T. A., & Elsevier All Access Books. (2016). Procrastination, health, and well-being. Amsterdam: Elsevier/AP, Academic Press is an imprint of Elsevier. |
August 4 | Kashdan, T. B., & McKnight, P. E. (2013). Commitment to a purpose in life: An antidote to the suffering by individuals with social anxiety disorder. Emotion, 13, 1150–1159. |
August 5 | Reker, G. (2008). resilience as a mediator of stressful life events and subjective well-being, existential regret, and physical health in older adults. The Gerontologist, 48, 114. |
August 6 | Yoshitaka Iwasaki, Emily S. Messina & Tristan Hopper (2018) The role of leisure in meaning-making and engagement with life, The Journal of Positive Psychology, 13:1, 29-35, DOI: 10.1080/17439760.2017.1374443 |
August 7 | Wood, W., Tam, L., & Witt, M. G. (2005). Changing circumstances, disrupting habits. Journal of Personality and Social Psychology, 88(6), 918–933. https://doi.org/10.1037/0022-3514.88.6.918 |
August 8 | Surijah, E.A., & Septiarly, Y.L. (2016). Construct Validation of Five Love Languages. ANIMA Indonesian Psychological Journal, 31(2) 65-76, doi: https://doi.org/10.24123/aipj.v31i2.565. |
August 9 | Surijah, E.A., & Septiarly, Y.L. (2016). Construct Validation of Five Love Languages. ANIMA Indonesian Psychological Journal, 31(2) 65-76, doi: https://doi.org/10.24123/aipj.v31i2.565. |
August 10 | Seligman, M. E. P., Steen, T. A., Park, N., & Peterson, C. (2005). Positive psychology progress: Empirical validation of interventions. American Psychologist, 60, 410–421. doi:10.1037/0003-066X.60.5.410. |
August 11 | Hurley, D. B., & Kwon, P. (2013). Savoring helps most when you have little: Interaction between savoring the moment and uplifts on positive affect and satisfaction with life. Journal of Happiness Studies, 14(4), 1261-1271. doi:10.1007/s10902-012-9377-8 |
August 12 | Linley, P. A., & Joseph, S. (2004). Facilitating Curiosity: A Social and Self-Regulatory Perspective for Scientifically Based Interventions, 482–503. |
August 13 | Sirois, F. M., Pychyl, T. A., & Elsevier All Access Books. (2016). Procrastination, health, and well-being. Amsterdam: Elsevier/AP, Academic Press is an imprint of Elsevier. |
August 14 | Sirois, F. M., Pychyl, T. A., & Elsevier All Access Books. (2016). Procrastination, health, and well-being. Amsterdam: Elsevier/AP, Academic Press is an imprint of Elsevier. |
August 15 | Dulewicz, V., Higgs, M., Dulewicz, V., & Higgs, M. (2007). Can Emotional Intelligence be developed ? Can Emotional Intelligence be developed ?, 5192. https://doi.org/10.1080/0958519032000157366 |
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August 22 | Xi, J., Lee, M., LeSuer, W., Barr, P., Newton, K., & Poloma, M. (2016). Altruism and Existential Well-Being. Applied Research in Quality of Life, 12(1), 67–88. doi:10.1007/s11482-016-9453-z |
August 23–24 | Yoshitaka Iwasaki, Emily S. Messina & Tristan Hopper (2018) The role of leisure in meaning-making and engagement with life, The Journal of Positive Psychology, 13:1, 29-35, DOI: 10.1080/17439760.2017.1374443 |
August 25 | Gawrysiak, M. J., Grassetti, S. N., Greeson, J. M., Shorey, R. C., Pohlig, R., & Baime, M. J. (2017). The many facets of mindfulness and the prediction of change following mindfulness-based stress reduction (MBSR). Journal of Clinical Psychology, 74(4), 523–535. doi:10.1002/jclp.22521 |
August 26 | Ford, B. Q., Lam, P., John, O. P., & Mauss, I. B. (2018). The psychological health benefits of accepting negative emotions and thoughts: Laboratory, diary, and longitudinal evidence. Journal of Personality and Social Psychology, 115(6), 1075–1092. https://doi.org/10.1037/pspp0000157 |
August 27 | Yeager, D.S.; Dweck, C.S. Mindsets that promote resilience: When students believe that personal characteristics can be developed. Educ. Psychol. 2012, 47, 302–314. |
August 28 | Conner, T. S., Deyoung, C. G., Silvia, P. J., Conner, T. S., Deyoung, C. G., & Everyday, P. J. S. (2018). Everyday creative activity as a path to flourishing. The Journal of Positive Psychology, 9760, 0. https://doi.org/10.1080/17439760.2016.1257049 |
August 29 | Sone, T., Nakaya, N., Ohmori, K., Shimazu, T., Higashiguchi, M., Kakizaki, M., . . . Tsuji, I. (2008). Sense of life worth living (ikigai) and mortality in Japan: Ohsaki Study. Psychosomatic Medicine, 70, 709 – 715. doi:10.1097/PSY.0b013e31817e7e64 |
August 30 | Siedlecki, K.L., Salthouse, T.A., Oishi, S. and Sheena, J. (2014) The Relationship Between Social Support and Subjective Well- Being Across Age. Social Indicators Research, 117, 561-576. https://doi.org/10.1007/s11205-013-0361-4 |
August 31 | Steel, P. (2007). The nature of procrastination: A meta-analytic and theoretical review of quintessential self-regulatory failure. Psychological Bulletin, 133, 65–94. doi:10.1037/0033- 2909.133.1.65 |
September 1 | Kaufman, S. B., & Jauk, E. (2020). Healthy selfishness and pathological altruism: Measuring two paradoxical forms of selfishness. Frontiers in Psychology, 11 doi:10.3389/fpsyg.2020.01006 |
September 2 | Lathia, N., Sandstrom, G. M., Mascolo, C., & Rentfrow, P. J. (2017). Happier people live more active lives: Using smartphones to link happiness and physical activity. PloS One, 12(1), e0160589. doi:10.1371/journal.pone.0160589 |
September 3 | Robustelli, B. L., Robustelli, B. L., Whisman, M. A., & Whisman, M. A. (2018). Gratitude and life satisfaction in the united states and japan. Journal of Happiness Studies, 19(1), 41-55. doi:10.1007/s10902-016-9802-5 |
September 4 | Matthew Kuan Johnson (2020) Joy: a review of the literature and suggestions for future directions, The Journal of Positive Psychology, 15:1, 5-24, DOI: 10.1080/17439760.2019.1685581 |
September 5 | Nakamura, J. (2013). Pride and the experience of meaning in daily life. The Journal of Positive Psychology, 8(6), 555–567. doi:10.1080/17439760.2013.830765 |
September 6 | Wesselmann, E. D., Cardoso, F. D., Slater, S., & Williams, K. D. (2012). To Be Looked at as Though Air : Civil Attention Matters. Psychological Science, 23(2) 166 –168. https://doi.org/10.1177/0956797611427921 |
September 7 | Sone, T., Nakaya, N., Ohmori, K., Shimazu, T., Higashiguchi, M., Kakizaki, M., . . . Tsuji, I. (2008). Sense of life worth living (ikigai) and mortality in Japan: Ohsaki Study. Psychosomatic Medicine, 70, 709 – 715. doi:10.1097/PSY.0b013e31817e7e64 |
September 8 | Wood, A. M., Linley, P. A., Maltby, J., Kashdan, T. B., & Hurling, R. (2011). Using personal and psychological strengths leads to increases in well-being over time: A longitudinal study and the development of the strengths use questionnaire. Personality and Individual Differences, 50(1), 15-19. doi:10.1016/j.paid.2010.08.004 |
September 9 | Lun, J., Kesebir, S., & Oishi, S. (2008). On Feeling Understood and Feeling Well: The Role of Interdependence. Journal of research in personality, 42(6), 1623–1628. https://doi.org/10.1016/j.jrp.2008.06.009 |
September 10 | Kushlev, K., Hunter, J. F., Proulx, J., Pressman, S. D., & Dunn, E. (2019). Computers in Human Behavior Smartphones reduce smiles between strangers. Computers in Human Behavior, 91, 12–16. https://doi.org/10.1016/j.chb.2018.09.023 |
September 11 | Schnitker, S. A. (2012). An examination of patience and well-being. Journal of Positive Psychology, 7(4), 263–280. https://doi.org/10.1080/17439760.2012.697185 |
September 12 | Kramer, A., Zinbarg, R., Kramer, A., & Zinbarg, R. (2018). Recalling courage : An initial test of a brief writing intervention to activate a ‘ courageous mindset ’ and courageous behavior ‘ courageous mindset ’ and courageous behavior. The Journal of Positive Psychology, 00(00), 1–10. https://doi.org/10.1080/17439760.2018.1484943 |
September 13 | Brunstein, J. (1993). Personal goals and subjective well-being: A longitudinal study. Journal of Personality and Social Psychology, 65, 1061- 1070 |
September 14 | Buchanan, K. E., & Bardi, A. (2010). Acts of kindness and acts of novelty affect life satisfaction. The Journal of Social Psychology, 150(3), 235-237. doi:10.1080/00224540903365554 |
September 15 | Hurley, D. B., Hurley, D. B., Kwon, P., & Kwon, P. (2013). Savoring helps most when you have little: Interaction between savoring the moment and uplifts on positive affect and satisfaction with life. Journal of Happiness Studies, 14(4), 1261-1271. doi:10.1007/s10902-012-9377-8 |
September 16 | Quoidbach, J.; Berry, E. V.; Hansenne, M.; Mikolajczak, M. (2010). “Positive Emotion Regulation And Well-being: Comparing The Impact Of Eight Savoring And Dampening Strategies”. Personality and Individual Differences. 49 (5): 368–373. doi:10.1016/j.paid.2010.03.048. |
September 17 | Hurley, D. B., Hurley, D. B., Kwon, P., & Kwon, P. (2013). Savoring helps most when you have little: Interaction between savoring the moment and uplifts on positive affect and satisfaction with life. Journal of Happiness Studies, 14(4), 1261-1271. doi:10.1007/s10902-012-9377-8 |
September 18 | Hurley, D. B., Hurley, D. B., Kwon, P., & Kwon, P. (2013). Savoring helps most when you have little: Interaction between savoring the moment and uplifts on positive affect and satisfaction with life. Journal of Happiness Studies, 14(4), 1261-1271. doi:10.1007/s10902-012-9377-8 |
September 19 | Hurley, D. B., Hurley, D. B., Kwon, P., & Kwon, P. (2013). Savoring helps most when you have little: Interaction between savoring the moment and uplifts on positive affect and satisfaction with life. Journal of Happiness Studies, 14(4), 1261-1271. doi:10.1007/s10902-012-9377-8 |
September 20 | Hurley, D. B., Hurley, D. B., Kwon, P., & Kwon, P. (2013). Savoring helps most when you have little: Interaction between savoring the moment and uplifts on positive affect and satisfaction with life. Journal of Happiness Studies, 14(4), 1261-1271. doi:10.1007/s10902-012-9377-8 |
September 21 | Hurley, D. B., Hurley, D. B., Kwon, P., & Kwon, P. (2013). Savoring helps most when you have little: Interaction between savoring the moment and uplifts on positive affect and satisfaction with life. Journal of Happiness Studies, 14(4), 1261-1271. doi:10.1007/s10902-012-9377-8 |
September 22 | Ford, B. Q., Lam, P., John, O. P., & Mauss, I. B. (2018). The psychological health benefits of accepting negative emotions and thoughts: Laboratory, diary, and longitudinal evidence. Journal of Personality and Social Psychology, 115(6), 1075–1092. https://doi.org/10.1037/pspp0000157 |
September 23 | Dulewicz, V., Higgs, M., Dulewicz, V., & Higgs, M. (2007). Can Emotional Intelligence be developed ? Can Emotional Intelligence be developed ?, 5192. https://doi.org/10.1080/0958519032000157370 |
September 24 | Brunstein, J. (1993). Personal goals and subjective well-being: A longitudinal study. Journal of Personality and Social Psychology, 65, 1061- 1070 |
September 25 | Dulewicz, V., Higgs, M., Dulewicz, V., & Higgs, M. (2007). Can Emotional Intelligence be developed ? Can Emotional Intelligence be developed ?, 5192. https://doi.org/10.1080/0958519032000157370 |
September 26 | Dulewicz, V., Higgs, M., Dulewicz, V., & Higgs, M. (2007). Can Emotional Intelligence be developed ? Can Emotional Intelligence be developed ?, 5192. https://doi.org/10.1080/0958519032000157370 |
September 27 | Maddux, J. E., & Kleiman, E. M. (2016). Self-Efficacy, 1, 1–21. https://doi.org/10.1093/oxfordhb/9780199396511.013.26 |
September 28 | Leary, M. R., Tate, E. B., Adams, C. E., Allen, A. B., & Hancock, J. (2007). Self-compassion and reactions to unpleasant self-relevant events: The implications of treating oneself kindly.Journal of Personality and Social Psychology, 92(5), 887-904. doi:10.1037/0022-3514.92.5.887 |
September 29 | Siedlecki, K.L., Salthouse, T.A., Oishi, S. and Sheena, J. (2014) The Relationship Between Social Support and Subjective Well- Being Across Age. Social Indicators Research, 117, 561-576. https://doi.org/10.1007/s11205-013-0361-4 |
September 30 | Zeng, G., Hou, H., & Peng, K. (2016). Effect of growth mindset on school engagement and psychological well-being of chinese primary and middle school students: The mediating role of resilience. Frontiers in Psychology, 7, 1873. doi:10.3389/fpsyg.2016.01873 |
October 1 | Kaufman, S. B., & Jauk, E. (2020). Healthy selfishness and pathological altruism: Measuring two paradoxical forms of selfishness. Frontiers in Psychology, 11 doi:10.3389/fpsyg.2020.01006 |
October 2 | Linley, P. A., & Joseph, S. (2004). Facilitating Curiosity: A Social and Self-Regulatory Perspective for Scientifically Based Interventions, 482–503. |
October 3 | Gable, S. L., Reis, H. T., Impett, E. A., & Asher, E. R. (2018). What do you do when things go right? the intrapersonal and interpersonal benefits of sharing positive events. (1st ed., pp. 144-182) Routledge. doi:10.4324/9780203732496-6 |
October 4 | Nicholas A. Coles, Jeff T. Larsen, Heather C. Lench. A meta-analysis of the facial feedback literature: Effects of facial feedback on emotional experience are small and variable. Psychological Bulletin, 2019; DOI: 10.1037/bul0000194 |
October 5 | Gallagher, M. W., Lopez, S. J., & Oxford University Press. (2018). The oxford handbook of hope. New York, NY: Oxford University Press. |
October 6 | Hurley, D. B., Hurley, D. B., Kwon, P., & Kwon, P. (2013). Savoring helps most when you have little: Interaction between savoring the moment and uplifts on positive affect and satisfaction with life. Journal of Happiness Studies, 14(4), 1261-1271. doi:10.1007/s10902-012-9377-8 |
October 7 | Lathia, N., Sandstrom, G. M., Mascolo, C., & Rentfrow, P. J. (2017). Happier people live more active lives: Using smartphones to link happiness and physical activity. PloS One, 12(1), e0160589. doi:10.1371/journal.pone.0160589 |
October 8 | Uysal, A., Lee Lin, H., & Raymond Knee, C. (2010). The role of need satisfaction in self-concealment and well-being. Personality and Social Psychology Bulletin, 36(2), 187-199. doi:10.1177/0146167209354518 Self-concealment |
October 9 | Matthew Kuan Johnson (2020) Joy: a review of the literature and suggestions for future directions, The Journal of Positive Psychology, 15:1, 5-24, DOI: 10.1080/17439760.2019.1685581 |
October 10 | Shinrin-yoku (forest bathing) reduces stress and increases people’s positive affect and well-being in comparison with its digital counterpart. (2020). Ecopsychology, 12(4), 247-256. doi:10.1089/eco.2019.0071 |
October 11 | Wood, A. M., Linley, P. A., Maltby, J., Kashdan, T. B., & Hurling, R. (2011). Using personal and psychological strengths leads to increases in well-being over time : A longitudinal study and the development of the strengths use questionnaire. Personality and Individual Differences, 50(1), 15–19. https://doi.org/10.1016/j.paid.2010.08.004 |
October 12 | King, L. A., Heintzelman, S. J., & Ward, S. J. (2016). Beyond the search for meaning: A contemporary science of the experience of meaning in life. Current Directions in Psychological Science : A Journal of the American Psychological Society, 25(4), 211-216. doi:10.1177/0963721416656354 |
October 13 | Steger, M. F., Frazier, P., Oishi, S., & Kaler, M. (2006). The meaning in life questionnaire: Assessing the presence of and search for meaning in life. Journal of Counseling Psychology, 53(1), 80-93. doi:10.1037/0022-0167.53.1.80 |
October 14 | Kramer, A., Zinbarg, R., Kramer, A., & Zinbarg, R. (2018). Recalling courage : An initial test of a brief writing intervention to activate a ‘ courageous mindset ’ and courageous behavior ‘ courageous mindset ’ and courageous behavior. The Journal of Positive Psychology, 00(00), 1–10. https://doi.org/10.1080/17439760.2018.1484943 |
October 15 – 17 | Smith, B. W., Tooley, E. M., Christopher, P. J., & Kay, V. S. (2010). Resilience as the ability to bounce back from stress: A neglected personal resource? The Journal of Positive Psychology, 5(3), 166–176.doi:10.1080/17439760.2010.482186 |
October 18 | Wood, A. M., Linley, P. A., Maltby, J., Kashdan, T. B., & Hurling, R. (2011). Using personal and psychological strengths leads to increases in well-being over time : A longitudinal study and the development of the strengths use questionnaire. Personality and Individual Differences, 50(1), 15–19. https://doi.org/10.1016/j.paid.2010.08.004 |
October 19 | Smiley, P. A., Buttitta, K. V., Chung, S. Y., Dubon, V. X., & Chang, L. K. (2016). Mediation models of implicit theories and achievement goals predict planning and withdrawal after failure. Motivation and Emotion, 40(6), 878-894. doi:10.1007/s11031-016-9575-5 |
October 20 | Algoe, S. B. (2012). Find, remind, and bind: The functions of gratitude in everyday relationships. Social and Personality Psychology Compass, 6(6), 455-469. doi:10.1111/j.1751-9004.2012.00439.x |
October 21 | Vogel, E. A., Rose, J. P., Roberts, L. R., & Eckles, K. (2014). Social Comparison , Social Media , and Self-Esteem, (August 2015). https://doi.org/10.1037/ppm0000047 |
October 22 | Buchanan, K. E., & Bardi, A. (2010). Acts of kindness and acts of novelty affect life satisfaction. The Journal of Social Psychology, 150(3), 235-237. doi:10.1080/00224540903365554 |
October 23 | Hall, J. A. (2012). Friendship standards: The dimensions of ideal expectations. Journal of Social and Personal Relationships, 29, 884–907. doi:10.1177/0265407512448274 |
October 24 | Csikszentmihalyi, Mihaly. Flow: The Psychology of Optimal Experience. New York: Harper & Row, 1990. Print. |
October 25 | Buchanan, K. E., & Bardi, A. (2010). Acts of kindness and acts of novelty affect life satisfaction. The Journal of Social Psychology, 150(3), 235-237. doi:10.1080/00224540903365554 |
October 26 | Littman-Ovadia, H., & Nir, D. (2013). Looking forward to tomorrow: The buffering effect of a daily optimism intervention. The Journal of Positive Psychology, 9(2), 122–136. doi:10.1080/17439760.2013.853202 |
October 27 | Littman-Ovadia, H., & Nir, D. (2013). Looking forward to tomorrow: The buffering effect of a daily optimism intervention. The Journal of Positive Psychology, 9(2), 122–136. doi:10.1080/17439760.2013.853202 |
October 28 | Meevissen, Y. M. C., Peters, M. L., & Alberts, H. J. E. M. (2011). Become more optimistic by imagining a best possible self: Effects of a two week intervention. Journal of Behavior Therapy and Experimental Psychiatry, 42(3), 371-378. doi:10.1016/j.jbtep.2011.02.012 |
October 29 | Siedlecki, K.L., Salthouse, T.A., Oishi, S. and Sheena, J. (2014) The Relationship Between Social Support and Subjective Well- Being Across Age. Social Indicators Research, 117, 561-576. https://doi.org/10.1007/s11205-013-0361-4 |
October 30 | Hooker, S. A., Masters, K. S., Vagnini, K. M., & Rush, C. L. (2019). Engaging in personally meaningful activities is associated with meaning salience and psychological well-being. The Journal of Positive Psychology, 1–11. doi:10.1080/17439760.2019.1651895 |
October 31 | Yoshitaka Iwasaki, Emily S. Messina & Tristan Hopper (2018) The role of leisure in meaning-making and engagement with life, The Journal of Positive Psychology, 13:1, 29-35, DOI: 10.1080/17439760.2017.1374443 |
November 1 | Ford, B. Q., Lam, P., John, O. P., & Mauss, I. B. (2018). The psychological health benefits of accepting negative emotions and thoughts: Laboratory, diary, and longitudinal evidence. Journal of Personality and Social Psychology, 115(6), 1075–1092. https://doi.org/10.1037/pspp0000157 |
November 2 | Buchanan, K. E., & Bardi, A. (2010). Acts of kindness and acts of novelty affect life satisfaction. The Journal of Social Psychology, 150(3), 235-237. doi:10.1080/00224540903365554 |
November 3 | Kashdan, T. B., Mcknight, P. E., Fincham, F. D., & Rose, P. (n.d.). When Curiosity Breeds Intimacy : Taking Advantage of Intimacy Opportunities and Transforming Boring Conversations, 1401(December 2011), 1369–1401. https://doi.org/10.1111/j.1467-6494.2010.00697.x |
November 4 | Hodges, S. D., Clark, B. A. M., & Myers, M. W. (2010). Better Living Through Perspective Taking. Positive Psychology as Social Change, 193–218. doi:10.1007/978-90-481-9938-9_12 |
November 5 | Siedlecki, K.L., Salthouse, T.A., Oishi, S. and Sheena, J. (2014) The Relationship Between Social Support and Subjective Well- Being Across Age. Social Indicators Research, 117, 561-576. https://doi.org/10.1007/s11205-013-0361-4 |
November 6 | Conner, T. S., Deyoung, C. G., Silvia, P. J., Conner, T. S., Deyoung, C. G., & Everyday, P. J. S. (2018). Everyday creative activity as a path to flourishing. The Journal of Positive Psychology, 9760, 0. https://doi.org/10.1080/17439760.2016.1257049 |
November 7 | Baker, Z. G., Tou, R. Y. W., Bryan, J. L., & Knee, C. R. (2017). Authenticity and well-being: Exploring positivity and negativity in interactions as a mediator. Personality and Individual Differences, 113, 235–239. https://doi.org/10.1016/j.paid.2017.03.018 |
November 8 | Yoshitaka Iwasaki, Emily S. Messina & Tristan Hopper (2018) The role of leisure in meaning-making and engagement with life, The Journal of Positive Psychology, 13:1, 29-35, DOI: 10.1080/17439760.2017.1374443 |
November 9 | Locke, E. A., & Latham, G. P. (2006). New directions in goal-setting theory. Current Directions in Psychological Science, 15(5), 265-268. doi:10.1111/j.1467-8721.2006.00449.x |
November 10 | Dulewicz, V., Higgs, M., Dulewicz, V., & Higgs, M. (2007). Can Emotional Intelligence be developed ? Can Emotional Intelligence be developed ?, 5192. https://doi.org/10.1080/0958519032000157366 |
November 11 | Littman-Ovadia, H., & Nir, D. (2013). Looking forward to tomorrow: The buffering effect of a daily optimism intervention. The Journal of Positive Psychology, 9(2), 122–136. doi:10.1080/17439760.2013.853202 |
November 12 | Wood, W., Tam, L., & Witt, M. G. (2005). Changing circumstances, disrupting habits. Journal of Personality and Social Psychology, 88(6), 918–933. https://doi.org/10.1037/0022-3514.88.6.918 |
November 13 | Maddux, J. E., & Kleiman, E. M. (2016). Self-Efficacy, 1, 1–21. https://doi.org/10.1093/oxfordhb/9780199396511.013.26 |
November 14 | Ullrich, P. M., & Lutgendorf, S. K. (2002). Journaling about stressful events: Effects of cognitive processing and emotional expression. Annals of Behavioral Medicine, 24(3), 244–250. https://doi.org/10.1207/S15324796ABM2403_10 |
November 15 | Goto, Y., Hayasaka, S., Kurihara, S., & Nakamura, Y. (2018). Physical and mental effects of bathing: A randomized intervention study. Evidence-Based Complementary and Alternative Medicine, 2018, 9521086-5. doi:10.1155/2018/9521086 |
November 16 | Veenhoven, R. (2019). Will healthy eating make you happier? A research synthesis using an online findings archive. Applied Research in Quality of Life, doi:10.1007/s11482-019-09748-7 |
November 17 | Shin, J., & Kim, J. K. (2018). How a good sleep predicts life satisfaction: The role of zero-sum beliefs about happiness. Frontiers in Psychology, 9, 1589. doi:10.3389/fpsyg.2018.01589 |
November 18 | Lathia, N., Sandstrom, G. M., Mascolo, C., & Rentfrow, P. J. (2017). Happier people live more active lives: Using smartphones to link happiness and physical activity. PloS One, 12(1), e0160589. doi:10.1371/journal.pone.0160589 |
November 19 | Veenhoven, R. (2019). Will healthy eating make you happier? A research synthesis using an online findings archive. Applied Research in Quality of Life, doi:10.1007/s11482-019-09748-7 |
November 20 | Weinberg, M. K., Noble, J. M., & Hammond, T. G. (2016). Sleep well feel well: An investigation into the protective value of sleep quality on subjective well-being. Australian Journal of Psychology, 68(2), 91-97. doi:10.1111/ajpy.12098 |
November 21 | Lathia, N., Sandstrom, G. M., Mascolo, C., & Rentfrow, P. J. (2017). Happier people live more active lives: Using smartphones to link happiness and physical activity. PloS One, 12(1), e0160589. doi:10.1371/journal.pone.0160589 |
November 22 | Linley, P. A., & Joseph, S. (2004). Facilitating Curiosity: A Social and Self-Regulatory Perspective for Scientifically Based Interventions, 482–503. |
November 23 | Mageau, G. A., & Vallerand, R. J. (2007). The moderating effect of passion on the relation between activity engagement and positive affect. Motivation and Emotion, 31(4), 312-321. doi:10.1007/s11031-007-9071-z |
November 24 | Toepfer, S. M., Cichy, K., & Peters, P. (2012). Letters of Gratitude: Further Evidence for Author Benefits. Journal of Happiness Studies, 13(1), 187–201. https://doi.org/10.1007/s10902-011-9257-7 |
November 25 | Van Boven, L., & Gilovich, T. (2003). To Do or to Have? That Is the Question. Journal of Personality and Social Psychology, 85(6), 1193–1202. https://doi.org/10.1037/0022-3514.85.6.1193 |
November 26 | Chinoy, E. D., Duffy, J. F., & Czeisler, C. A. (2018). Unrestricted evening use of light‐emitting tablet computers delays self‐selected bedtime and disrupts circadian timing and alertness. Physiological Reports, 6(10), e13692-n/a. doi:10.14814/phy2.13692 |
November 27 | Passmore, H., & Holder, M. D. (2017). Noticing nature: Individual and social benefits of a two-week intervention. The Journal of Positive Psychology, 12(6), 537-546. doi:10.1080/17439760.2016.1221126 |
November 28 | Linley, P. A., & Joseph, S. (2004). Facilitating Curiosity: A Social and Self-Regulatory Perspective for Scientifically Based Interventions, 482–503. |
November 29 | Matthew Kuan Johnson (2020) Joy: a review of the literature and suggestions for future directions, The Journal of Positive Psychology, 15:1, 5-24, DOI: 10.1080/17439760.2019.1685581 |
November 30 | Hooker, S. A., Masters, K. S., Vagnini, K. M., & Rush, C. L. (2019). Engaging in personally meaningful activities is associated with meaning salience and psychological well-being. The Journal of Positive Psychology, 1–11. doi:10.1080/17439760.2019.1651895 |
December 1 | Wood, W., Tam, L., & Witt, M. G. (2005). Changing circumstances, disrupting habits. Journal of Personality and Social Psychology, 88(6), 918–933. https://doi.org/10.1037/0022-3514.88.6.918 |
December 2 | Hurley, D. B., Hurley, D. B., Kwon, P., & Kwon, P. (2013). Savoring helps most when you have little: Interaction between savoring the moment and uplifts on positive affect and satisfaction with life. Journal of Happiness Studies, 14(4), 1261-1271. doi:10.1007/s10902-012-9377-8 |
December 3 | Dulewicz, V., Higgs, M., Dulewicz, V., & Higgs, M. (2007). Can Emotional Intelligence be developed ? Can Emotional Intelligence be developed ?, 5192. https://doi.org/10.1080/0958519032000157371 |
December 4 | Yamaguchi, M., Masuchi, A., Nakanishi, D., Suga, S., Konishi, N., Yu, Y. Y., & Ohtsubo, Y. (2016). Experiential purchases and prosocial spending promote happiness by enhancing social relationships. Journal of Positive Psychology, 11(5), 480–488. https://doi.org/10.1080/17439760.2015.1117128 |
December 5 | Tsang, J.-A., & Martin, S. R. (2018). Forgiveness (Vol. 1) .https://doi.org/10.1093/oxfordhb/9780199396511.013.32 |
December 6 | Tenney, E. R., Logg, J. M., & Moore, D. A. (2015). (Too) Optimistic About Optimism: The Belief That Optimism Improves Performance. Journal of Personality and Social Psychology, 108(3), 377–399. |
December 7 | Choi, H., & Markman, K. D. (2018). “ If only I had ” versus “ If only I had not ”: Mental deletions , mental additions , and perceptions of meaning in life events. The Journal of Positive Psychology, 00(00), 1–9. https://doi.org/10.1080/17439760.2018.1545040 |
December 8 | Siedlecki, K.L., Salthouse, T.A., Oishi, S. and Sheena, J. (2014) The Relationship Between Social Support and Subjective Well- Being Across Age. Social Indicators Research, 117, 561-576. https://doi.org/10.1007/s11205-013-0361-4 |
December 9 | Sone, T., Nakaya, N., Ohmori, K., Shimazu, T., Higashiguchi, M., Kakizaki, M., . . . Tsuji, I. (2008). Sense of life worth living (ikigai) and mortality in japan: Ohsaki study. Psychosomatic Medicine, 70(6), 709-715. doi:10.1097/PSY.0b013e31817e7e64 |
December 10 | Ullrich, P. M., & Lutgendorf, S. K. (2002). Journaling about stressful events: Effects of cognitive processing and emotional expression. Annals of Behavioral Medicine, 24(3), 244–250. https://doi.org/10.1207/S15324796ABM2403_10 |
December 11 | Siedlecki, K.L., Salthouse, T.A., Oishi, S. and Sheena, J. (2014) The Relationship Between Social Support and Subjective Well- Being Across Age. Social Indicators Research, 117, 561-576. https://doi.org/10.1007/s11205-013-0361-4 |
December 12 | Snyder, C. R., Rand, K. L., Sigmon, D. R. & Lopez, S. J. (2002). Hope theory: A member of the positive psychology family. In C. R. Snyder & S. J. Lopez (Eds.), Handbook of positive psychology (pp. 257–276). New York: Oxford University Press. |
December 13 | Duckworth, A.L., Peterson, C., Matthews, M.D., & Kelly, D.R. (2007). “Grit: Perseverance and passion for long-term goals”. Journal of Personality and Social Psychology. 92 (6): 1087–1101. doi:10.1037/0022-3514.92.6.1087. |
December 14 | Matthew Kuan Johnson (2020) Joy: a review of the literature and suggestions for future directions, The Journal of Positive Psychology, 15:1, 5-24, DOI: 10.1080/17439760.2019.1685581 |
December 15 | Russo, M. A., Santarelli, D. M., & O’Rourke, D. (2017). The physiological effects of slow breathing in the healthy human. Breathe (Lausanne, Switzerland), 13(4), 298-309. doi:10.1183/20734735.009817 |
December 16 | Keng, S., Smoski, M. J., & Robins, C. J. (2016). Effects of mindful acceptance and reappraisal training on maladaptive beliefs about rumination. Mindfulness, 7(2), 493-503. doi:10.1007/s12671-015-0480-x |
December 17 | Gawrysiak, M. J., Grassetti, S. N., Greeson, J. M., Shorey, R. C., Pohlig, R., & Baime, M. J. (2017). The many facets of mindfulness and the prediction of change following mindfulness-based stress reduction (MBSR). Journal of Clinical Psychology, 74(4), 523–535. doi:10.1002/jclp.22521 |
December 18 | Russo, M. A., Santarelli, D. M., & O’Rourke, D. (2017). The physiological effects of slow breathing in the healthy human. Breathe (Lausanne, Switzerland), 13(4), 298-309. doi:10.1183/20734735.009817 |
December 19 | Keng, S., Smoski, M. J., & Robins, C. J. (2016). Effects of mindful acceptance and reappraisal training on maladaptive beliefs about rumination. Mindfulness, 7(2), 493-503. doi:10.1007/s12671-015-0480-x |
December 20 | Gawrysiak, M. J., Grassetti, S. N., Greeson, J. M., Shorey, R. C., Pohlig, R., & Baime, M. J. (2017). The many facets of mindfulness and the prediction of change following mindfulness-based stress reduction (MBSR). Journal of Clinical Psychology, 74(4), 523–535. doi:10.1002/jclp.22521 |
December 21 | Russo, M. A., Santarelli, D. M., & O’Rourke, D. (2017). The physiological effects of slow breathing in the healthy human. Breathe (Lausanne, Switzerland), 13(4), 298-309. doi:10.1183/20734735.009817 |
December 22 | Kaufman, S. B., & Jauk, E. (2020). Healthy selfishness and pathological altruism: Measuring two paradoxical forms of selfishness. Frontiers in Psychology, 11 doi:10.3389/fpsyg.2020.01006 |
December 23 | Rashid, T., & Anjum, A. (2008). Positive psychotherapy for young adults and children. In J. R. Z. Abela & B. L. Hankin (Eds.), Handbook of depression in children and adolescents (pp. 250–287). New York, NY: Guilford. |
December 24 | Siedlecki, K.L., Salthouse, T.A., Oishi, S. and Sheena, J. (2014) The Relationship Between Social Support and Subjective Well- Being Across Age. Social Indicators Research, 117, 561-576. https://doi.org/10.1007/s11205-013-0361-4 |
December 25 | Siedlecki, K.L., Salthouse, T.A., Oishi, S. and Sheena, J. (2014) The Relationship Between Social Support and Subjective Well- Being Across Age. Social Indicators Research, 117, 561-576. https://doi.org/10.1007/s11205-013-0361-4 |
December 26 | Shin, J., & Kim, J. K. (2018). How a good sleep predicts life satisfaction: The role of zero-sum beliefs about happiness. Frontiers in Psychology, 9, 1589. doi:10.3389/fpsyg.2018.01589 |
December 27 | Hurley, D. B., Hurley, D. B., Kwon, P., & Kwon, P. (2013). Savoring helps most when you have little: Interaction between savoring the moment and uplifts on positive affect and satisfaction with life. Journal of Happiness Studies, 14(4), 1261-1271. doi:10.1007/s10902-012-9377-8 |
December 28 | Duckworth, A.L., Peterson, C., Matthews, M.D., & Kelly, D.R. (2007). “Grit: Perseverance and passion for long-term goals”. Journal of Personality and Social Psychology. 92 (6): 1087–1101. doi:10.1037/0022-3514.92.6.1087. |
December 29 | Lathia, N., Sandstrom, G. M., Mascolo, C., & Rentfrow, P. J. (2017). Happier people live more active lives: Using smartphones to link happiness and physical activity. PloS One, 12(1), e0160589. doi:10.1371/journal.pone.0160589 |
December 30 | Seligman, M. E. P. (1991). Learned optimism. New York: A.A. Knopf. |
December 31 | Duckworth, A.L., Peterson, C., Matthews, M.D., & Kelly, D.R. (2007). “Grit: Perseverance and passion for long-term goals”. Journal of Personality and Social Psychology. 92 (6): 1087–1101. doi:10.1037/0022-3514.92.6.1087. |